Monday, January 23, 2012

Clean Indian Chicken


2 boneless skinless chicken
2 medium onions
Spelt flour
tsp butter
2 tbs Curry Powder
1tsp Ground Ginger ( I used minced ginger)
2 tsp salt
1/3 cup honey
1/4 cup soya sauce (braggs)
3 cupsChicken Broth

Cook up 2 chicken breasts in a pan. In another pan saute onions in butter. Add flour, curry powder, ginger & salt. Mix all together then add your honey, soya sauce, & chicken broth. Mix well.

Cook over high heat let boil, stir occasionally for an hour.


Serve with Brown rice! Enjoy!

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