
I went to the Zehrs at the Fairview mall
*** By no means do you HAVE to purchase what I have here!! I may have forgotten a lot.. let me know your shopping list differences! - I'd love to learn everyone's ways!
Lemons
Limes
Avacado's
Banana's
Apples
Sweet Potatoes
Spaghetti Squash
Butternut Squash
Onions
Garlic
Spinach leaves
Red & Yellow Peppers
Mushrooms
Thyme (Quinoa dish)
Parsley (Quinoa dish)
Ricotta
Goats Cheese (Mozzarella & Crumble)
Quinoa
Rice & Spelt Pasta (Penne & Lasagna)
Ezekiel Bread & english muffins & wraps
Almond Butter
Organic honey
Blue chips
Greek Yogurt (Plain)
Almond MIlk (Chocolate & Plain)
Chicken & Veggie Broth
Sun dried tomatoes
Cinnamon
Pumpkin Seads
Chopped dates
Paprika
Beans
Cider Vinegar
Ground Red pepper
Dry White Wine
Ground Ginger
*** THINGS I ALREADY HAD IN MY HOME:
Boneless Skinless Chicken Breasts
Ground Turkey
Ground Beef
Frozen veggies
"Braggs" Soya Sauce
Spelt flour
Brown Rice
Diced & Crushed Tomatoes
Organic & sugar free tomato sauce
Organic & sugar free chili spice
Eggs
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